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Episode 4: red flags - warning signs in relationships
Kendra and Courtney talk about 6 top red flags to be aware of in relationships + how to identify manipulation.
Be sure to check out all our resources below and leave a 5-star review if you like what you're hearing!
LISTEN HERE:
Episode 4: red flags - warning signs in relationships
47:13
For further resources on this topic check out:
Article about Gas Light, the play: https://www.seattletimes.com/entertainment/theater/how-a-play-inspired-the-term-gaslighting/
VeryWell Mind, Red Flags: https://www.verywellmind.com/10-red-flags-in-relationships-5194592
Red Flags in Relationships Printable PDFRed Flags Discussed:
- They argue with or push back on boundaries that you have set.
- You feel nervous or uncomfortable when they are angry.
- You spend less and less time with your friends – becoming isolated.
- They have poorly managed jealousy.
- Your friends or loved ones don’t want to be around them – you want to keep the relationship secretive.
- They often criticize you – you experience lower self-esteem in this relationship.
Discussion questions for reflection with your friends:
- What comes to mind when you think of a red flag?
- Which red flag stood out to you most and why?
- How have you seen manipulation impact relationships?
- What is a practical way you could be attentive to potential red flags in your life?
- Who are three safe people in your life you can go to to process concerning behavior with?
- Who in your life might call out behaviors you need to work on and how open do you feel to receiving that feedback?
- If you don’t have those types of people in your life right now, how could you be intentional about building that network?
- How would you approach a friend who is in a relationship with some red flags?
